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zeldathemes
Joss Schroeder

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I think I just found some extra motivation #fitness #squats

I think I just found some extra motivation #fitness #squats

  #squats    #fitness  
Pumped!!! #squats #fitness #health #fit #fitnessinspiration

Pumped!!! #squats #fitness #health #fit #fitnessinspiration

  #fitness    #health    #fitnessinspiration    #fit    #squats  
I loved these two on foxtel and very recently I got back into working out after having a ton of health problems so I joined their nutrition program, follow along with their routines and follow the #eatrightforyourbloodtype and #liverightforyourbloodtype plans. 

I cut out junk food, soft drink, cut down my portions and follow the 80/20 rule. I workout six days a week whenever My schedule lets me. As I have shoots work 
 auditions to prep for and four kids  I just aim to get one a day whenever I can. 

In a short space of time I feel fitter, healthier, happier, with a shitload more energy and I’m managing my depression and anxiety better. So this is my first check in. Before pics coming soon. 

I do both their frisky fall routines and their bikini series routines combined and on my wild card day I either do Zumba or yoga but as it gets closer to summer I’m throwing in paddle boarding, a spin class, barre attack and aerobics (they have 80saerobics here in Sydney) to change things up a bit so I don’t get bored. 

Here’s to new beginnings! 

"Life is always what you make it but it’s up to you to take what you deserve let’s go for broke" - David So

#toneitup #tiu #checkin #fitness #heath #fitter #happier

I loved these two on foxtel and very recently I got back into working out after having a ton of health problems so I joined their nutrition program, follow along with their routines and follow the #eatrightforyourbloodtype and #liverightforyourbloodtype plans.

I cut out junk food, soft drink, cut down my portions and follow the 80/20 rule. I workout six days a week whenever My schedule lets me. As I have shoots work
auditions to prep for and four kids I just aim to get one a day whenever I can.

In a short space of time I feel fitter, healthier, happier, with a shitload more energy and I’m managing my depression and anxiety better. So this is my first check in. Before pics coming soon.

I do both their frisky fall routines and their bikini series routines combined and on my wild card day I either do Zumba or yoga but as it gets closer to summer I’m throwing in paddle boarding, a spin class, barre attack and aerobics (they have 80saerobics here in Sydney) to change things up a bit so I don’t get bored.

Here’s to new beginnings!

"Life is always what you make it but it’s up to you to take what you deserve let’s go for broke" - David So

#toneitup #tiu #checkin #fitness #heath #fitter #happier

  #eatrightforyourbloodtype    #fitter    #tiu    #checkin    #liverightforyourbloodtype    #heath    #toneitup    #fitness    #happier  
I’m loving the banter today on twitter. It keeps interrupting work I have to do but hell, it’s worth it. ACL finalists baby! #fearnoneconquerall #gowanderers #acl2014 #wsw #aclgrandfinal #wswfamily

I’m loving the banter today on twitter. It keeps interrupting work I have to do but hell, it’s worth it. ACL finalists baby! #fearnoneconquerall #gowanderers #acl2014 #wsw #aclgrandfinal #wswfamily

  #wswfamily    #acl2014    #gowanderers    #fearnoneconquerall    #wsw    #aclgrandfinal  
The guys in the sponsor section near us were handing the guys in front of us food. Incidentally we got on quite well with them and managed to score ourselves dinner, exchange high fives when we scored and they just added to the amazing atmosphere. Whoever you were you guys fucking rule and you helped make this night a memorable one. #gowanderers #wsw #wswvseo #imhappy #becauseitsfood #ilovefood #ilovefreefood

The guys in the sponsor section near us were handing the guys in front of us food. Incidentally we got on quite well with them and managed to score ourselves dinner, exchange high fives when we scored and they just added to the amazing atmosphere. Whoever you were you guys fucking rule and you helped make this night a memorable one. #gowanderers #wsw #wswvseo #imhappy #becauseitsfood #ilovefood #ilovefreefood

  #becauseitsfood    #gowanderers    #wsw    #imhappy    #ilovefood    #ilovefreefood    #wswvseo  
Ahhhh squeal! What? I follow #FCSeoul in the K-League. I waited for them to come out and more than one person had to point out it was the away teams’ bus and ask me if I was lost. I was the only black person there. I can understand a bit of Korean much better than I can attempt to speak it so I just passed the time by eavesdropping on conversations. #wswvseo #seo #acl2014

Ahhhh squeal! What? I follow #FCSeoul in the K-League. I waited for them to come out and more than one person had to point out it was the away teams’ bus and ask me if I was lost. I was the only black person there. I can understand a bit of Korean much better than I can attempt to speak it so I just passed the time by eavesdropping on conversations. #wswvseo #seo #acl2014

  #seo    #fcseoul    #acl2014    #wswvseo  
I’m so happy he is part of the #wswfamily. Super sweet in person and a great player. Saba. #gowanderers

I’m so happy he is part of the #wswfamily. Super sweet in person and a great player. Saba. #gowanderers

  #gowanderers    #wswfamily  
Me with Poppa. I finally got a photo. #inpoppawetrust #gowanderers #wsw #wswfamily

Me with Poppa. I finally got a photo. #inpoppawetrust #gowanderers #wsw #wswfamily

  #gowanderers    #wswfamily    #inpoppawetrust    #wsw  
I only just found out he had chicken pox. Eep! One of my favourite players Mateo Poljak. I finally got a photo. Good lord he’s cute. #wsw #wswfamily #gowanderers

I only just found out he had chicken pox. Eep! One of my favourite players Mateo Poljak. I finally got a photo. Good lord he’s cute. #wsw #wswfamily #gowanderers

  #gowanderers    #wswfamily    #wsw  
The scarves of the teams we have beaten to get to the final. I am one proud and happy fan today! #gowanderers #wsw @wswanderersfc #wswfamily #wswvseo #acl2014 @surin182

The scarves of the teams we have beaten to get to the final. I am one proud and happy fan today! #gowanderers #wsw @wswanderersfc #wswfamily #wswvseo #acl2014 @surin182

  #gowanderers    #wswfamily    #acl2014    #wsw    #wswvseo  
❤️❤️❤️❤️ Ich liebe dich @eugident #workit #ilikebutts #helikesbutts

❤️❤️❤️❤️ Ich liebe dich @eugident #workit #ilikebutts #helikesbutts

  #ilikebutts    #workit    #helikesbutts  
#clothingoptional @eugident loved this when I saw it #love

#clothingoptional @eugident loved this when I saw it #love

  #clothingoptional    #love  
There’s more green than anything else in my post workout shake that Eugene made for me. I am thankful but it’s like I’m drinking grass. #healthy #toneitup

There’s more green than anything else in my post workout shake that Eugene made for me. I am thankful but it’s like I’m drinking grass. #healthy #toneitup

  #healthy    #toneitup  
alizena:

The best photo and caption I have ever seen.

alizena:

The best photo and caption I have ever seen.

How can this

boss-4ss-b1tch:

Be this

image

Wow. New crush.